Professor Windisch from the University of Vienna in Austria, and Dr Layman from the Egg Nutrition Center, USA, both referred to this latest phrase, and explained that the Nutrient Density of eggs is excellent.

Professor Windisch explained that most nutrients are found in the egg yolk, and that per 100 grams, as a source of nutrients, eggs are comparable to meat.

You can download the article Eggs are Large Vitamin Pills, published in IEC Journal February 2011, by clicking here.